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Urad
In stock
Price range: ₹34.00 through ₹158.00Benefits:
- Digestion:Â Urad dal contains soluble and insoluble fiber, which helps with digestion and prevents constipation.Â
- Heart health:Â Urad dal is high in fiber and potassium, which can help lower cholesterol and blood pressure, and reduce the risk of cardiovascular disease.Â
- Bones:Â Urad dal contains calcium, magnesium, phosphorus, and iron, which can help prevent bone-related disorders like osteoporosis.Â
- Energy:Â Urad dal contains iron, which can help improve energy levels.Â
Urad Chhadi
In stock
Price range: ₹32.00 through ₹159.00Benefits:
Urad dal is high in fiber and potassium, which can help lower cholesterol and blood pressure, and strengthen heart health.Â
Urad dal can help maintain bone health and density, especially for women going through menopause.Â
Valnut Kernels (Akharot)
In stock
Price range: ₹175.00 through ₹435.00Benefits:
Walnuts contain antioxidants and anti-inflammatory polyphenols that may improve brain function and slow mental decline.Â
Walnuts can improve gut health by increasing beneficial gut bacteria.Â
White Dried Peas (Safed Vatana)
In stock
Price range: ₹19.00 through ₹90.00Benefits:
White peas contain phenolic compounds like flavonoids and isoflavones that can help keep the heart healthy. The fiber in white peas can also help lower cholesterol levels and prevent high blood pressure.Â
White peas have antidiabetic properties that can help control glucose levels and prevent the risk of diabetes.Â